Jun 5, 2019
In this episode, I talk about my training plan for the Epic5 Run - 5 ultra marathons (50K), in 5 days on 5 Hawaiian islands. You'll hear about:
* The number of miles I'm running
* What shoes I'm wearing
* The difference between road and trail running
* How my body is handling all the miles
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Mentioned in this
episode:
Epic 5
4 Deserts / Racing the
Planet
Running the
Quadzilla (episode 33)
Gu Gels (Amazon)
Pearl Izumi
Altra
Topo
Ultimate Direction
FastpackHer (Amazon)
Jenny Jurek
Marc Pro (Amazon)
Cascade Super Series
Marathon
Sabrina
Seher (on She's Bold - episode 43)
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Be
Bold,
Beth