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She's Bold with Beth Whitman

Jul 22, 2019

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Today’s guest is author, Darcey Steinke. Darcey has a new book out called Flash Count Diary: Menopause and the Vindication of Natural Life.

Fair warning that this is an adult conversation and may not be for everyone. But it’s an...

Jul 15, 2019

Today’s guest is Dina Bennett – author, travel junkie and unorthodox, as she says.

Dina Bennett landed on my radar years ago when I was sent a copy of her book, Peking to Paris: Life and Love on a Short Drive Around Half the World. This documents her trip as the unlikely navigator in an antique car in a motor...

Jul 9, 2019

In this episode, I talk about running the Cascade Super Series Marathon including:

* Not making my goal pace
* Training for endurance events vs. faster races


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