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She's Bold with Beth Whitman

Aug 8, 2017

Sapana Chandra is a certified health coach, a healthy food and lifestyle blogger at Real + Vibrant and a popular Instagrammer with over 99,000 follower.

Her focus is plant-based nutrition and holistic wellness.

Her work has been featured in Thrive Magazine and Clean Eating Magazine. Her photos have been featured on major social media accounts including Whole Foods, William Sonoma, Cooking Light, SELF, West Elm, MindBodyGreen and the Huffington Post.

In this conversation, Sapana provides tips on choosing the best blender for making smoothies, where to buy the most affordable veggies and why she now chooses smoothies over juices.