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Be Bold with Beth Whitman

Apr 17, 2018

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"I realized why I was put on this earth is to be a spark for other people. To be that visionary, to drive with my passion and to bring other people along with me." - Angela Shen

This week’s guest is Angela Shen. Angela is the Founder and CEO of Savor Seattle Food...

Apr 12, 2018

Today I share the results of my personal lab tests. It's a look at about 150 bio markers as tested and interpreted by sports nutritionist, Chris Talley.

This is an intimate and, in some cases, surprising look at my overall health, what I'm lacking in my diet, what I can do to improve my nutrition, what's looking good...

Apr 3, 2018

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"You fail your way to success and what is success, it’s relative, right?" - Sabrina Seher

I met Sabrina Seher when I was running the Seattle Quadzilla last fall.

Sabrina was also running the Quadzilla. But Sabrina, as you’ll hear in our conversation, really stood out for...

Mar 20, 2018

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Geraldine DeRuiter is an award-winning travel blogger best known for her blog and on Twitter as the Everywhereist. Her writing has been called “consistently clever” by TIME Magazine and “dark and hilarious” by the New York Times.

Though intimidated by authority such as the TSA,...

Mar 13, 2018

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Megan Biging is an ocean rower. Megan, along with her rowing partner, traversed the Pacific Ocean from Monterrey, California to Honolulu, Hawaii in the Great Pacific Race. It took them 57 days to complete. But in doing so, they set a world record.

In this episode, Megan talks about what...