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She's Bold with Beth Whitman

Apr 26, 2018

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"If you have the opportunity and the ability, you have the obligation." ~ Allison Dvaladze

Allison Dvaladze first landed on my radar when I came across an article about her suing Delta Airlines because of an incident that happened on a flight in April, 2016. During...


Apr 17, 2018

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"I realized why I was put on this earth is to be a spark for other people. To be that visionary, to drive with my passion and to bring other people along with me." - Angela Shen

This week’s guest is Angela Shen. Angela is the Founder and CEO of Savor Seattle Food...


Apr 12, 2018

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Today I share the results of my personal lab tests. It's a look at approximately 150 bio markers as tested and interpreted by sports nutritionist, Chris Talley.

This is an intimate and, in some cases, surprising look at my overall health, what I'm lacking in my diet, what...


Apr 3, 2018

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"You fail your way to success and what is success, it’s relative, right?" - Sabrina Seher


I met Sabrina Seher when I was running the Seattle Quadzilla last fall.

Sabrina was also running the Quadzilla. But Sabrina, as you’ll hear in our conversation, really stood out for me....