Jun 18, 2019
Today's conversation is with Beth Jusino.
As a way to unplug from what she calls 24/7 screentime, Beth Jusino and her husband, Eric, walked 1,000 miles of the Camino over 79 days.
Beth was not an athlete, she wasn’t super fit, she wasn’t even a traveler. She just knew she had to find a way to unplug and get away...
Jun 5, 2019
In this episode, I talk about my training plan for the Epic5 Run - 5 ultra marathons (50K), in 5 days on 5 Hawaiian islands. You'll hear about:
* The number of miles I'm running
* What shoes I'm wearing
* The difference between road and trail running
* How my body is handling all the miles
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