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She's Bold with Beth Whitman

Jan 22, 2019

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Colleen Poling is a registered dietition and health coach living in Portland, Oregon.

I found out about Colleen through the...

Jun 13, 2018

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I am so excited to bring you another episode with Dr. Robyn Benson. If you haven’t already listened to my first conversation with her back in September (episode #11), definitely go back and listen to that. It will give you quite a bit of background on Robyn and her...

Apr 12, 2018

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Today I share the results of my personal lab tests. It's a look at approximately 150 bio markers as tested and interpreted by sports nutritionist, Chris Talley.

This is an intimate and, in some cases, surprising look at my overall health, what I'm lacking in my diet, what...